Bridget Flynn Walker
Author
Series
Language
English
Formats
Description
"Social anxiety is a serious, yet often overlooked, form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens,Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations"--
2) Anxiety relief for kids: on-the-spot strategies to help your child overcome worry, panic & avoidance
Author
Pub. Date
[2017]
Language
English
Description
Provides quick in-the-moment solutions that can be used when anxiety takes hold.
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